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What is Goal Setting
WHY SHOULD YOU SET GOALS?
  • Establish your ultimate destination
  • Identify the roads you can take to get there
  • Know when you have arrived at your goal
WHY IS FORMAL GOAL SETTING SO IMPORTANT?
  • Goals have been found to increase levels of performance an average of 16%
  • Goals can help monitor and improve your performance
  • Goals can improve the work quality by replacing boredom with challenge
  • Goals can help you replace fear / tension with focus
  • Goals can help sustain motivation during slumps, injuries or a long career
  • Goals assist in the development of confidence